What is anxiety? Are there different types of anxiety?
An
anxiety disorder is a serious mental illness. For people with
anxiety disorders, worry and fear are constant and overwhelming, and
can be crippling. There are many types of anxiety disorders that
include panic disorder, obsessive compulsive disorder, post traumatic
stress disorder,
social anxiety disorder, specific phobias, and generalized anxiety disorder.
Anxiety is a normal human emotion that everyone experiences at times.
Many people feel
anxious, or nervous, when faced with a problem at
work, before taking a test, or making an important decision. Anxiety
disorders, however, are different. They can cause such distress that it
interferes with a person's ability to lead a normal life.
Do you suffer from Panic Attacks in addition to general anxiety?
Panic attacks are sudden feelings of terror that strike without
warning. These episodes can occur at any time, even during sleep. A
person experiencing a panic attack may believe that he or she is having
a heart attack or that death is imminent. The fear and terror that a
person experiences during a panic attack are not in proportion to the
true situation and may be unrelated to what is happening around them.
Most people with panic attacks experience several of the following
symptoms:
* "Racing" heart
* Feeling weak, faint, or dizzy
* Tingling or numbness in the hands and fingers
* Sense of terror, of impending doom or death
* Feeling sweaty or having chills
* Chest pains
* Breathing difficulties
* Feeling a loss of control
What Are the Types of Anxiety Disorders?
There are several recognized types of anxiety disorders, including:
*
Panic disorder : People with this condition have feelings of terror
that strike suddenly and repeatedly with no warning. Other symptoms of
a panic attack include sweating, chest pain, palpitations (irregular
heartbeats), and a feeling of choking, which may make the person feel
like he or she is having a heart attack or "going crazy."
*
Obsessive-compulsive disorder (
OCD) : People with OCD are plagued by
constant thoughts or fears that cause them to perform certain rituals
or routines. The disturbing thoughts are called obsessions, and the
rituals are called compulsions. An example is a person with an
unreasonable fear of germs who constantly washes his or her hands.
*
Post-traumatic stress disorder (PTSD) : PTSD is a condition that can
develop following a traumatic and/or terrifying event, such as a sexual
or physical assault, the unexpected death of a loved one, or a natural
disaster. People with PTSD often have lasting and frightening thoughts
and memories of the event, and tend to be emotionally numb.
*
Social anxiety disorder : Also called social phobia, social anxiety
disorder involves overwhelming worry and self-consciousness about
everyday social situations. The worry often centers on a fear of being
judged by others, or behaving in a way that might cause embarrassment
or lead to ridicule.
*
Specific phobias : A specific phobia is an intense fear of a specific
object or situation, such as snakes, heights, or flying. The level of
fear usually is inappropriate to the situation and may cause the person
to avoid common, everyday situations.
*
Generalized anxiety disorder : This disorder involves excessive,
unrealistic worry and tension, even if there is little or nothing to
provoke the anxiety.
How do I know if I have an anxiety disorder?
If you identify with several of the following signs and symptoms, and
they just won’t go away, you may be suffering from an
anxiety disorder.
* Are you constantly tense, worried, or on edge?
* Does your anxiety interfere with your work, school, or family responsibilities?
* Are you plagued by fears that you know are irrational, but can’t shake?
* Do you believe that something bad will happen if certain things aren’t done a certain way?
* Do you avoid everyday situations or activities because they make you anxious?
* Do you experience sudden, unexpected attacks of heart-pounding panic?
* Do you feel like danger and catastrophe are around every corner?
How can I treat my anxiety disorder? Are there anxiety medications?
BuSpar
is an anxiety medication that is not chemically or pharmacologically
related to benzodiazepines, barbiturates, or other sedative/anxiolytic
drugs.
Buspar is commonly used to reduce fear, anxiety and tension associated
with common anxiety disorders. It is useful as an augmenting agent as
well, for treating depression when added to SSRIs.
How do I take Buspar?
BuSpar anxiety medication is indicated for the management of anxiety
disorders or short-term relief of anxiety symptoms, but not for anxiety
or tension associated with the stress of everyday life.
The recommended initial dose is 15mg per day (5mg 3 times a day). To
reach optimal therapeutic response, the dosage may be increased 5mg per
day every 2 or 3 days, as needed. The maximum daily dosage should not
exceed 60mg. In clinical trials, divided dosages of 20 to 30mg/day were
common.
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